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Get back to doing what you love.

Kaizen Health and Wellness offers a wide variety of services and techniques to help relieve pain and resolve your movement-based issues.

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What We Treat

  • Shoulder pain
  • Knee pain
  • Back pain
  • Sprains
  • Strains
  • Overuse injuries
  • Broken bones
  • Post-operative procedures
  • ACL Prevention
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Treatment sessions can include:

  • Corrective Exercises

  • Trigger Point Dry Needling
  • Joint Mobilizations and Manipulations
  • Massage/tool-assisted massage
  • Cupping
  • Body Tempering

  • Air Relax Recovery Boots

  • Video Analysis
  • Barbell Training
  • ​​Running Assessment
  • Remote Programming/Movement Assessment

Experience Kaizen

Not sure what treatment is right for you?

Find out how a custom plan can help you get pain relief and improve your performance! 
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