Kaizen Health and Wellness

Elbow, Wrist & Hand Pain in Urbandale

Are you struggling with Elbow, Wrist, or Hand Pain? Discover Effective Relief Solutions Now!
Are you constantly dealing with nagging pain or discomfort in your elbows, wrists, or hands that won’t subside? Perhaps you’re facing stiffness or aching in these critical areas, integral to daily functions like driving, cooking, or dressing. Such discomfort can disrupt your day-to-day life, making even simple tasks challenging. Don’t let this pain hold you back; contact our experienced physical therapists for expert advice and practical solutions to alleviate or eliminate your discomfort.

Understanding the Pain in Elbows, Wrists, and Hands in Urbandale

The pain in your elbows, wrists, or hands can range from a mild annoyance to a debilitating condition, varying in severity due to factors like your daily activities. You may experience symptoms such as tingling, numbness, or difficulty in gripping or holding items. This discomfort can significantly hamper your everyday life, impacting your ability to perform routine tasks with ease and efficiency.

Identifying Common Causes of Discomfort in Elbows, Wrists, and Hands

The pain in these areas can arise from several conditions, including:

Carpal Tunnel Syndrome: This involves pressure on the median nerve in your wrist, leading to pain, numbness, and a tingling sensation, often extending from your wrist to your elbow.

Cubital Tunnel Syndrome: Caused by a constriction of tissues in the elbow impacting the ulnar nerve, this condition can result in weakness, tingling, or numbness, particularly in the pinky and ring fingers.

Bursitis: Stemming from repetitive use, bursitis is the inflammation of the fluid-filled sacs that cushion your tendons and joints, leading to pain in areas like the elbows and shoulders.

Arthritis: Affecting millions, arthritis can lead to varying degrees of joint pain and stiffness, including in the elbows, wrists, and hands.

Sprains and Strains: Common in physical activities and sports, these injuries can result from overuse or abrupt movements, particularly affecting the wrists and hands.

Conditions Treated by Our Expert Team

Our team specializes in treating a variety of conditions, such as:

  • Carpal Tunnel Syndrome
  • Arthritis
  • Trigger Finger
  • De Quervain’s Tenosynovitis

Transforming Lives with Physical Therapy

Physical therapy stands as a potent remedy for addressing pain in the elbows, wrists, and hands, offering a viable alternative to surgical interventions. The American Physical Therapy Association (APTA) notes that manual physical therapy can be more effective than surgery for specific conditions, including carpal tunnel syndrome. Our physical therapists collaborate with your primary healthcare provider to identify the root cause of your pain. We thoroughly assess your flexibility and strength, formulating a tailored treatment plan. This approach may involve exercises and stretches to improve stability and mobility, complemented by heat and ice therapy, massage, or electrical stimulation.

Embark on Your Journey to a Pain-Free Life in Urbandale

If you suffer from elbow, wrist, or hand pain, our skilled physical therapists can guide you toward relief. Contact us to schedule a consultation and begin your path to enhanced quality of life and freedom from pain. Our team is committed to your well-being and ready to help you achieve a comfortable, pain-free lifestyle.

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Tony Pearce

Had some knee and elbow issues and they helped me through it. Worked with Bryan and Josh and was very happy with the service. Josh even gave me some coaching on my lifts. 

Corey DeBord

I started seeing Bryan at Kaizen for a lingering elbow issue after meeting him at a hip mobility seminar He was fantastic! In addition to working on my elbow, he also did some tempering on my lower back, hamstrings and shoulders. He also gave me advice and at home treatments to continue my recovery! I definitely recommend Kaizen Wellness. Go see them at their mobility seminars or try the body tempering. You’ll love it