Kaizen Health and Wellness

Dry Needling in Urbandale

Dry Needling, also known as Intramuscular Stimulation (IMS) and Trigger Point Dry Needling (TDN), is a proven, effective, and safe approach for:

  • Relieving myofascial trigger points
  • Restoring normal muscle tone, length, coordination, function, and strength

Alleviating Pain with Dry Needling in Urbandale

Dry Needling is a popular technique for pain management that is widespread among physical therapists. This method involves inserting a sterile acupuncture needle into muscles, tendons, ligaments, or close to nerves. This direct approach diminishes pain, relaxes muscle tension, and improves mobility. Unlike acupuncture, Dry Needling is based on the latest scientific knowledge of the musculoskeletal and neuromuscular systems, enhancing the body’s natural healing abilities and mitigating pain.

The Process of Dry Needling

The procedure of Dry Needling includes the precise insertion and manipulation of a solid filament needle in a muscle’s trigger point, leading to a Local Twitch Response (LTR). This method is effective in loosening tight muscle fibers and strengthening weaker ones. Prompt symptom relief allows for immediate training in pain-free movements. Dry Needling is a scientifically endorsed technique, offering a significant remedy for chronic pain and various musculoskeletal conditions such as arthritis, fibromyalgia, plantar fasciitis, tennis elbow, rotator cuff tendonitis, limited motion range, repetitive motion disorders (like carpal tunnel syndrome), scar tissue, spinal problems, myofascial pain, and more. Typically, 2-3 sessions are needed for complete effectiveness, although some may require up to six sessions. Treatment frequency varies from weekly to bi-weekly, depending on the specific condition.

Dry Needling vs. Acupuncture

While Dry Needling and acupuncture use dry needles, Dry Needling focuses on Western neuroanatomy and contemporary scientific understanding of the musculoskeletal and nervous systems. In contrast, acupuncture, rooted in traditional Chinese medicine (TCM), seeks to balance the body by affecting the flow of Qi (energy) in meridians.

Benefits of Dry Needling in Urbandale

Dry Needling specifically targets muscle knots, identified as tender, firm spots within muscle tissue. These knots can lead to referred pain, similar to nerve pressure. This therapy is designed to relieve tension in these muscle areas, making it appropriate for most patients.

Conditions Treated by Dry Needling in Urbandale

Dry Needling is effective in managing a wide array of conditions, including:

  • Head and Neck Pain (whiplash, migraines, joint and disk disorders)
  • Ear and Eye Pain (tinnitus, eye strain)
  • Dental and Orthodontic Pain (TMJ dysfunction, toothache)
  • Shoulder, Elbow, Hand, and Wrist Pain (tendonitis, bursitis, carpal tunnel syndrome)
  • Back and Hip Pain (lumbar problems, herniated discs)
  • Knee Pain (osteoarthritis)
  • Shin, Ankle, Foot Pain (shin splints, gout)
  • Plantar Fasciitis, Tendonitis, Tendinosis
  • Athletic and Repetitive Use Injuries
  • Post-surgical and Post-traumatic Pain
  • Chronic Pain Conditions (myofascial pain syndrome)

Results from Dry Needling

Patients often feel immediate relief from symptoms. Given the various origins of tender points, such as muscle overuse or injury, complementary treatments like resistance training, flexibility exercises, mindfulness practices, and exposure therapies may be needed for lasting relief. Your therapist will tailor a care plan to optimize the benefits of Dry Needling.

Trust Our Expertise in Dry Needling

Dry Needling is more than a treatment at our clinic – it’s a revolutionary approach to pain management and functional improvement. When combined with our comprehensive physical therapy programs, Dry Needling effectively addresses discomfort and enhances overall body functionality. It offers more than a temporary solution; it paves the way to a life free of pain and full of activity. Envision starting each day with less pain, increased mobility, and the freedom to engage in activities you love – that’s the promise of Dry Needling with professional physical therapy.

We recognize that pain isn’t just a physical issue; it impacts your life quality, emotional health, and daily activities enjoyment. Our holistic approach addresses both the symptoms and underlying causes of your pain. With our skilled therapists, advanced facilities, and caring approach, we’re dedicated to restoring your life’s quality, free from pain’s limitations.

Don’t let pain limit your potential any longer. Begin your journey to a healthier, more active self. Schedule your Dry Needling session with us today and discover how this innovative method and customized physical therapy can markedly improve your pain levels and physical abilities. Our therapy is more than treatment; it’s a journey towards rediscovering the joy of a pain-free life. Reach out to us to find out how dry needling can benefit you. Act now – you deserve a life where every movement is a joy, not a burden.

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Ben Tomlin

I went to Kaizen with some neck pain and hip pain. Bryan helped with the neck pain that day with some dry needling and then taught me some exercises to do to get my hip pain to go away and over a couple weeks I felt much better after doing my exercises at home. He is very easy to work with and will teach you about what is going on to cause you pain and for me that helped me understand how important doing the exercises were to get the pain to go away. I frequently recommend Kaizen to friends and co workers. 

Molly Hinchliff

Almost a year ago, I started coming to see Bryan for knee pain that Athletico couldn’t get rid of. Now, after going through his rehab exercises and some dry needling, I am pain free 🙂 Mountain hiking, heavy weightlifting, snowshoeing, and participating in ruck challenges with soldiers is easier and much more enjoyable. Super happy to have found you guys!!