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The Fit Moines Podcast

Bryan Ladd’s own show, spotlighting the people and businesses behind Des Moines’ health and wellness scene.

The Fit Moines Podcast cover art, hosted by Dr. Bryan M. Ladd
The Fit Moines Podcast
01 The show 01 / 03

Hosted by Bryan Ladd, a physical therapist and owner of Kaizen Health and Wellness, The Fit Moines Podcast highlights people and businesses in the health and wellness community throughout the Des Moines metro so that we can all learn, grow, and continue to live long, healthy, and active lifestyles.

Audio episode

This show is audio-only, no video embed exists for it.

Listen on Apple Podcasts ⟶

Ready to talk to a specialist?

02 The intake 02 / 03

Put it in writing.

Five short questions. A real person calls you back, usually within two business hours, with times that fit your week.

The people who end up filling this out are rarely in the worst pain of their life. They’re just done working around it, done picking the errand that doesn’t require the stairs. If that’s the stage you’re at, this is the part where you stop researching and start.

Hours Mon-Fri 7:00 AM–6:00 PM, Sat-Sun Closed
Prefer to talk? (515) 207-2450, a human answers
Availability Same-week appointments, most weeks
On record 5.0 · 315 Google reviews
Appointment request 01 / 05

So we know who to ask for when we call.

We’ll need a name to book you in.

That didn’t go through. Call us at (515) 207-2450 and we’ll book you by phone.
03 Where we are 03 / 03

Easy to find. Easy to park.

In the neighborhood, with parking by the door. Come see the place before you commit, if you like.

Map 01The neighborhood

The clinic · Kaizen Health and Wellness

Address 11119 Plum Dr, Urbandale, IA 50322
Fax (515) 513-5431
Hours Mon-Fri 7:00 AM–6:00 PM, Sat-Sun Closed
Parking Free, by the door. No garage maze.

Get Directions ⟶Opens in Google Maps

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