Urbandale, IA · Community workshops
Free workshops, taught by the doctors who’d otherwise be treating you one-on-one.
A few times a year, our Doctors of Physical Therapy run a short, in-person session on one specific problem: the shoulder, the low back, the balance and falls conversation nobody has until it’s already urgent. No pitch, no sales script, just the same doctors who’d run your evaluation, walking you through what actually works.
Three workshops, three doctors, one clinic.
Pick the topic that matches what’s actually bothering you. All three run right here at our Urbandale clinic, taught by the doctor who specializes in it.
Shoulder Pain Workshop
Hosted by Bryan Ladd · PT, DPT, MS, OCS
Learn the most common causes of shoulder pain, what treatments actually work, and simple strategies to get back to the activities you enjoy.
Hosted periodically at our Urbandale clinic
Back Pain Workshop
Hosted by Dylan Holst · DPT
Learn the most common causes of back pain, simple strategies to reduce pain, and how to move with confidence again.
Hosted periodically at our Urbandale clinic
Balance & Fall Prevention Workshop
Hosted by Lea Dodson · DPT
Improve your balance, reduce your risk of falls, and learn practical strategies to stay active, safe, and independent.
Hosted periodically at our Urbandale clinic
These aren’t a standing weekly class with a printed schedule taped to the door. We host them periodically, in person, at our Urbandale clinic, and we keep the group small on purpose: small enough that questions get answered instead of saved for the end, and honest enough that we’ll tell you when a workshop topic isn’t actually your problem.
Because dates move around during the year, we don’t publish a calendar that goes stale the moment a workshop fills or a date shifts. The reliable way to get on the list for the next Shoulder Pain, Back Pain, or Balance & Fall Prevention Workshop is to call us or reach out below. We’ll tell you what’s coming up and hold you a seat.
There’s no cost and no obligation to book care afterward, though most people leave with a much better idea of whether what they’re dealing with is worth an evaluation. Seating is genuinely limited, so if you already know which workshop you want, don’t wait too long to call.
Reserve your spot for any of these workshops today.
Seating is limited, and workshops fill up. Call, or send us a request below and we’ll get you on the list.
Put it in writing.
Five short questions. A real person calls you back, usually within two business hours, with times that fit your week.
The people who end up filling this out are rarely in the worst pain of their life. They’re just done working around it, done picking the errand that doesn’t require the stairs. If that’s the stage you’re at, this is the part where you stop researching and start.
Consider it filed.
A real person will call you back, usually within two business hours, with appointment times that fit your week. Keep your phone nearby.
Can’t wait? Call (515) 207-2450 ⟶Easy to find. Easy to park.
In the neighborhood, with parking by the door. Come see the place before you commit, if you like.
The clinic · Kaizen Health and Wellness
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