Urbandale
11119 Plum Dr,
Urbandale, IA 50322
P: (515) 207-2450
F: (515) 513-5431
admin@kaizendsm.com
Cupping in Urbandale
Relieve Tension.
Restore Recovery.
A targeted therapy designed to reduce muscle tension, improve circulation, and support faster recovery.
Tissue Release
Relieve Muscle Tension in Urbandale
Cupping therapy is a targeted treatment that helps reduce muscle tightness, improve blood flow, and support your body’s natural recovery process. Our licensed physical therapists use controlled suction techniques to help release restrictions in soft tissue.
Each session is tailored to your needs and symptoms. We focus on improving comfort, reducing soreness, and helping your body move and recover more efficiently.
Our Proven 4-Phase Recovery Program
Pain
Struggling with pain? Our physical therapists will work one-on-one with you to carefully find the root cause and create a treatment plan to reduce pain, restore movement, and guide your recovery every step of the way.
Restore
We know pain relief is just the start. It can be hard to stay motivated once symptoms improve. During Phase II, we help you rebuild mobility, flexibility, and strength so you can keep progressing and prevent injury.
Prime
You’ve been sidelined by an injury and want to get back to your old self fast. It’s frustrating when you can’t do the things you love and feel left behind. We’ll help you rehab your injury with a personalized plan to return stronger.
Optimize
You’ve suffered an injury and don’t want to go through it again. It’s normal to worry about re-injury. We’ll equip you with the tools to prevent future injury and help you recover quickly and safely so you can get back to your life.
Treatments
Physical Therapy
Foot & Ankle Pain
Back Pain & Sciatica
Sports Rehabilitation
Success Stories & Testimonials
Our Expert Team
We are not just a healthcare provider; we are a family, a support system, and a beacon of hope for the Urbandale community. Our dedication extends beyond the boundaries of our facility, reaching into the hearts and lives of each staff member, every patient, and the entire community we proudly serve.
Dr. Bryan Ladd
PT, DPT, MS, OCS
Owner, Physical Therapist
Dr. Bryan Ladd
I am the owner of the company, but also one of the physical therapists. In addition, I am board-certified in orthopedics.
Deana Ladd
RN, BSN
Co-Owner & Office Manager
Deana Ladd
I verify patients’ benefits, enter data in patients’ records as needed, and manage the accounting and weekly/monthly/annual reports
Dr. Dylan Holst
PT, DPT
Physical Therapist
Dr. Dylan Holst
Movement Quality
Support Recovery & Movement
Cupping works by gently lifting soft tissue to increase circulation and reduce tension in overworked muscles. This can help decrease soreness, improve flexibility, and support overall movement quality.
Your care is always personalized and often combined with other physical therapy techniques to enhance recovery, prevent recurring tightness, and support long-term results.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
Iowa is a “direct access state.” This means you are allowed to come directly to our practice for evaluation and treatment without a physician’s referral!
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.