Resources
Resources
Rest is best, right? Well, it's a bit more complicated than that. Of course there…
Jenny CrossJanuary 25, 2021
Body tempering (BT), a form of soft tissue mobilization developed by Donnie Thompson in 2014,…
Jenny CrossJanuary 25, 2021
Ankle sprains are a common occurrence and something that we see frequently at Kaizen. These…
Jenny CrossJuly 30, 2020
Seeing a physical therapist virtually may seem unusual and possibly intimidating, but we want you…
Jenny CrossMarch 27, 2020
Wondering why cash-pay is the way we do things at Kaizen? We’ve got two simple…
Jenny CrossFebruary 19, 2020
Sleep is easily the most underrated aspect of health and is oftentimes an overlooked component…
Jenny CrossJanuary 25, 2020
The ability to move your arm in space and reach for objects is crucial for…
Jenny CrossDecember 30, 2019
There is one thing that I see over and over again with people that have…
Jenny CrossNovember 25, 2019
